Manuka honey is a highly sought-after superfood known for its unique taste and impressive health benefits. However, its popularity has also led to a rise in counterfeit products flooding the market. Distinguishing genuine Manuka honey from fake versions can be tricky if you don’t know what to look for.
Here are five tips to help you identify authentic Manuka honey and ensure you're getting the quality you deserve.
1. Check for the UMF or MGO rating
Authentic Manuka honey is graded using the UMF (Unique Manuka Factor) or MGO (methylglyoxal) rating system. These ratings indicate the honey’s antibacterial properties, which are derived from its MGO content.
Look for a UMF rating of 5+ or higher, or an MGO level starting from 83. If the label lacks either of these indicators, it’s a red flag. Certified Manuka honey producers display the UMF or MGO rating prominently on their packaging to guarantee the product’s quality and authenticity. Beware of brands that use vague terminology like "active honey" without any specific grading, as this could be a sign of counterfeit products.
2. Examine the country of origin
Authentic Manuka honey comes exclusively from New Zealand, where the Manuka plant (Leptospermum scoparium) grows naturally. Check the product label for clear mentions of its origin. Labels that claim the honey is "Manuka-style" or lack transparency about the source could indicate fake or blended honey. Reputable brands often provide traceability information, allowing you to verify the honey’s origin right down to the apiary.
3. Look at the texture and colour
The texture and colour of Manuka honey can offer clues about its authenticity. Genuine Manuka honey is thicker and more viscous compared to regular honey, often requiring a spoon to scoop it out. Its colour typically ranges from dark cream to brown.
Fake Manuka honey may appear overly clear or runny, resembling standard honey blends. While colour alone isn’t a foolproof test, combining it with other checks can help you make an informed decision. Always keep in mind that authentic honey’s unique properties come from its natural harvesting process, not artificial additives or blending.
4. Be wary of suspiciously low prices
Manuka honey is prized for its rarity and stringent production standards, making it relatively expensive compared to other types of honey. If you come across Manuka honey priced significantly lower than other brands, it’s worth being cautious.
Low-cost options often involve diluted or counterfeit products that lack the beneficial properties of authentic Manuka honey. Invest in trusted brands that prioritise quality over quantity. This ensures you’re receiving genuine honey with all its natural benefits intact.
5. Verify certifications and seller reputation
When purchasing Manuka honey, especially online, always verify the seller's reputation and the product’s certifications. Trusted sellers often stock certified products that meet the standards set by regulatory bodies like the UMF Honey Association or the New Zealand Government.
If you’re shopping for health products like Manuka honey lozenges or jars of honey, opt for sellers that specialise in organic health supplements in Singapore. Their commitment to quality makes them a safer choice compared to generic marketplaces that may stock counterfeit goods.
Conclusion
Ensuring the authenticity of your Manuka honey involves careful attention to detail, from verifying certifications to assessing the honey’s physical characteristics. By following these tips, you can avoid counterfeit products and enjoy the full health benefits of genuine Manuka honey.
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