Manuka honey is a premium product, highly valued for its unique antibacterial, anti-inflammatory, and healing properties. For those looking to boost your immune system with Manuka honey in Singapore, it is important to remember that like many natural products, it can degrade over time if not stored properly. Preserving its freshness and potency is key to enjoying its full benefits. Whether you use it as a daily health supplement, for skincare, or in home remedies, knowing how to store Manuka honey correctly ensures you maximise its shelf life and effectiveness.
Why proper storage matters for Manuka honey
Unlike regular honey, Manuka honey contains unique compounds like methylglyoxal (MGO), which gives it its powerful antibacterial properties. Improper storage can cause these compounds to break down, leading to reduced potency over time. Proper storage techniques help maintain the honey’s rich flavour, texture, and most importantly, its health-enhancing properties.
Store in a cool, dark place
One of the most important factors to consider when storing Manuka honey is temperature. It should be kept in a cool, dark place, such as a cupboard or pantry, where it is protected from direct sunlight. Exposure to sunlight can degrade the MGO and other beneficial enzymes in Manuka honey, reducing its medicinal properties. The UV rays in sunlight can cause the honey to lose some of its antibacterial strength, making it less effective over time.
Temperature fluctuations can also impact the texture and quality of Manuka honey. Storing it in a place that maintains a consistent temperature, ideally between 20°C to 25°C, ensures the honey remains in its best condition. Avoid placing the honey near heat sources such as stoves or ovens, as excessive heat can break down its natural enzymes.
Avoid refrigeration
Although refrigeration is commonly used to preserve many food items, it is not ideal for Manuka honey. Cold temperatures can cause the honey to crystallise, leading to a grainy texture that may be difficult to manage. Crystallisation occurs when the glucose in the honey separates and forms crystals. While crystallised honey is still edible, it may be less enjoyable to consume and harder to spread or use in remedies.
Instead, store your Manuka honey at room temperature to maintain its smooth consistency. If your honey does crystallise, you can gently warm the jar by placing it in warm water (not hot) to return it to its original form. Just be cautious, as overheating can damage its delicate enzymes.
Keep it airtight
Manuka honey is hygroscopic, meaning it has the ability to absorb moisture from the air. Too much moisture can affect the honey's natural balance, leading to fermentation or a change in texture. To prevent this, always ensure that the jar is tightly sealed after each use. By limiting exposure to air and moisture, you can help preserve the honey’s integrity and extend its shelf life.
Using clean, dry utensils is equally important when handling Manuka honey. Contaminants such as water, food particles, or even saliva can introduce bacteria into the honey, compromising its purity. Always use a dry, clean spoon when scooping out your honey to maintain its natural quality.
Protect from strong odours
Manuka honey can absorb strong smells from its environment, which may alter its flavour. It’s best to store it away from strong-smelling foods such as onions, garlic, or spices. A well-sealed jar will help protect the honey from absorbing any undesirable odours, preserving its distinctive taste.
How long can you store Manuka honey?
Honey is known for its long shelf life, and Manuka honey is no exception. If stored properly, it can last for years without spoiling. However, over time, the honey may lose some of its potency, particularly its antibacterial properties. For maximum effectiveness, it is recommended to use Manuka honey within two to three years of opening. Always check the expiry date on the jar, especially if you’re using it for medicinal purposes.
Conclusion
By following these simple storage tips, you can ensure your Manuka honey stays fresh and effective for as long as possible. Whether you’re using it for health, skincare, or as a natural sweetener, storing it correctly allows you to enjoy its full range of benefits. For premium Manuka honey in Singapore, Nature's Nutrition provides high-quality options to enhance your wellness journey.